The Y Plan : The 12 Minute Way to Total Fitness with Anthea Turner download book
The Y Plan : The 12 Minute Way to Total Fitness with Anthea TurnerThe Y Plan : The 12 Minute Way to Total Fitness with Anthea Turner download book
Book Details:
Author: Lesley MowbrayDate: 18 May 1995
Publisher: Ebury Publishing
Format: Paperback::144 pages
ISBN10: 0863699812
ISBN13: 9780863699818
Imprint: Virgin Books
File size: 31 Mb
Dimension: 189x 246mm::360g
Buy The Y Plan: The 12 Minute Way to Total Fitness with Anthea Turner book online at best prices in India on Read The Y Plan: The 12 A Great New Shape in 36 Days! Do you wish you had a firmer, more shapely body but feel its just too difficult to Buy The Y Plan Essentials: The 12 minute way to your best body Jill Gaskell, Leslie Mowbray, Anthea Turner online on at best prices. Developed the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get The Y Plan is a body-shaping and fitness programme used Anthea Turner. Developed the YMCA, it is a safe and effective 12-minute workout. It is structured on several levels so that individuals from the super-fit to the super unfit can design their own programme. The Y Plan is ultimate fitness programme developed YMCA fitness instructors that takes only 12 minutes every other day to get your body in terrific shape! The 12-minute way to fitness! Presented Jill Gaskell with Anthea Turner. (December 2009) (Learn how and when to remove this template message). The Y Plan is an exercise programme devised Lesley Mowbray and Jill Gaskell for the Television presenter Anthea Turner was the public face of The Y Plan, appearing alongside the Fitness Tips From Expert Trainer Tim McComsey This DVD from The Y Plan series will show you an effective way to lose weight through 3 fat reduction exercise programmes designed YMCA fitness instructors. LEVEL 1 12 minutes of easy but effective aerobic exercise. Includes warm up and cool down. Presented Jill Gaskell with Anthea Turner. NEW ON DVD.
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